{"id":11431,"date":"2022-03-14T10:53:21","date_gmt":"2022-03-14T14:53:21","guid":{"rendered":"https:\/\/news.etown.edu\/?p=11431"},"modified":"2022-03-14T15:51:59","modified_gmt":"2022-03-14T19:51:59","slug":"elizabethtown-colleges-office-of-campus-recreation-and-well-being-hosts-nutrition-day-event","status":"publish","type":"post","link":"https:\/\/news.etown.edu\/index.php\/2022\/03\/14\/elizabethtown-colleges-office-of-campus-recreation-and-well-being-hosts-nutrition-day-event\/","title":{"rendered":"Elizabethtown College\u2019s Office of Campus Recreation and Well-Being Hosts Nutrition Day Event"},"content":{"rendered":"<p><em>Written by Riley Moore \u201923<br \/>\n<\/em><em>Elizabethtown College Environmental Science major<\/em><\/p>\n<p>Elizabethtown College\u2019s <a href=\"https:\/\/www.etown.edu\/bowers-center\/\">Office of Campus Recreation and Well-Being (RecWell)<\/a> will be hosting a nutrition day event on Friday, March 18. Several activities will take place throughout the day in the Bowers Center Demo Kitchen, all pertaining to nutrition.<\/p>\n<p>RecWell hopes this event will allow individuals to gain more knowledge about nutrition and use this information to meet their own nutritional goals.<\/p>\n<blockquote><p><strong>\u201cWhile nutrition plays a major role in the health and wellbeing of individuals, I think it goes deeper than that,\u201d Joni Eisenhauer, RecWell Assistant Director of Health Promotion said. \u201cI believe that nutrition and food are a more complex issue. Food is something that we need to survive, but it\u2019s also important for individuals to feel comfortable with food, have a good relationship with food, and eat food that makes them feel nourished on all levels.\u201d<\/strong><\/p><\/blockquote>\n<h3><strong>Nutrition Day Events \u2013 Bowers Center Demo Kitchen<\/strong><\/h3>\n<p><strong>Drop-in Smoothie Tasting | 11 a.m. to 1 p.m.<\/strong><br \/>\nParticipants will taste test and learn about healthy smoothies versus smoothies made with unnecessary extras.<\/p>\n<p><strong>Individual Charcuterie Boards | 2 to 4 p.m.<\/strong><br \/>\nParticipants will learn the basics of creating a charcuterie board for an individual or for a crowd. Everyone will be able to make an individual board from a variety of options (while supplies last). This is a drop-in event, so registration is not required.<\/p>\n<p><strong>Nutrition Trivia | 5 to 6 p.m.<\/strong><br \/>\nGet a team together and join in for a friendly food knowledge competition! Trivia will be held in the Bowers Center Classroom, 221.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Written by Riley Moore \u201923 Elizabethtown College Environmental Science major Elizabethtown College\u2019s Office of Campus Recreation and Well-Being (RecWell) will be hosting a nutrition day event on Friday, March 18. Several activities will take place throughout the day in the Bowers Center Demo Kitchen, all pertaining to nutrition. RecWell hopes this event will allow individuals [&hellip;]<\/p>\n","protected":false},"author":140,"featured_media":11445,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[197,1350,1496,1495],"class_list":["post-11431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-community","tag-elizabethtown-college","tag-etown","tag-nutrition","tag-recwell","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/posts\/11431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/users\/140"}],"replies":[{"embeddable":true,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/comments?post=11431"}],"version-history":[{"count":1,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/posts\/11431\/revisions"}],"predecessor-version":[{"id":11433,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/posts\/11431\/revisions\/11433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/media\/11445"}],"wp:attachment":[{"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/media?parent=11431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/categories?post=11431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.etown.edu\/index.php\/wp-json\/wp\/v2\/tags?post=11431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}